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Orthopedics6 exercises to help relieve back painIf you are experiencing lower back pain that seems to persist, a few daily exercises could bring some relief. These simple strengthening and stretching exercises help keep your muscles balanced and build your core - so your back is protected.
OrthopedicsLife-changing pain relief using the body's response to coldA new therapy for osteoarthritis called iovera® provided Scott H. dramatic results firsthand a few weeks before his scheduled knee replacement surgery.
Mental WellnessIs it burnout or overwhelm? How to tell the differenceIf you’re feeling exhausted, irritable, and sad, it may be signs of overwhelm -- or burnout. An Atlantic Health expert explains the difference between the two, and how you can rebalance your life.
Healthy LivingHow to know when a wound is infected—and what to do about itMinor cuts and scrapes typically heal on their own. But Atlantic Health experts say when redness, swelling, and pain creep in, it’s time to talk to a doctor.
OrthopedicsFDA approves new class of non-opioid pain medicationThe FDA recently approved an exciting new class of non-opioid pain medicine, which will soon be available. An Atlantic Health System pain specialist weighs in on the benefits.
Mental WellnessWhat does it mean to be sober curious?The sober curious movement is changing how people think about alcohol. Discover its health benefits and simple ways to start drinking more mindfully.
Heart HealthRenal denervation offers hope for uncontrolled high blood pressureRenal denervation is a new, outpatient procedure that provides lasting results for people struggling to control their hypertension with only medication.
Patient StoriesWeight loss surgery transforms a young woman’s lifeBrianna used to look at photos of herself and she couldn’t recognize the girl in the picture. One year later after weight loss surgery, she marvels at her new body—and mindset.
Healthy LivingIndigestion and IBS: Are they related?While they share a few of the same symptoms, indigestion and irritable bowel syndrome, or IBS, are different conditions and require different treatments.
Mental WellnessShould you talk to someone? Taking the first step toward mental health careSeeking help for mental health is a brave step. If you’re considering talking to a therapist, here are a few things to consider first.
Healthy LivingInfectious disease specialist shares what to know about tuberculosisAfter decades of decline, TB cases are on the rise. Learn what you need to know from an Atlantic Health System infectious disease specialist.
Healthy LivingAre microplastics a hidden health threat?Tiny plastic particles known as microplastics are prevalent in our food, water, and air. An Atlantic Health System expert weighs in about their impact on our health.

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